Irritable Bowel Syndrome Message Boards | Re: Is the South Beach Diet any good?

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Re: Is the South Beach Diet any good?
06/28/06 04:32 PM

lissylou73

Reged: 06/20/06
Posts: 154
Loc: West Virginia (IBS G&P)

Are you wanting to do South Beach to lose weight or for your IBS? I've done this diet in the past, too. I didn't stick with it very well, though. It allowed more good carbs than any of the other low-carb diets I tried. But I found it to be to have too many rules, which made it hard to follow. But that's just me. Plus I think I was burned out on the whole low-carb thing. I agree with the others that South Beach may not be the best diet for IBS as they call for eating things like cheese, nuts, whole grains, etc.

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Entire thread

Is the South Beach Diet any good?
chri
06/28/06 10:21 AM

Re: Is the South Beach Diet any good?
bjeans
06/28/06 02:13 PM

Re: Is the South Beach Diet any good?
lissylou73
06/28/06 04:32 PM

Re: Is the South Beach Diet any good?
bjeans
06/29/06 08:55 AM

Re: Is the South Beach Diet any good?
lissylou73
06/29/06 04:59 PM

Re: Is the South Beach Diet any good?
bjeans
06/29/06 07:33 PM

Re: Is the South Beach Diet any good?
chri
06/29/06 07:58 AM

Re: Is the South Beach Diet any good?
bjeans
06/29/06 08:57 AM

Re: Is the South Beach Diet any good?
Mary_V
06/28/06 11:08 AM

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