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Re: Basic Soluble Fiber Question       06/23/06 05:00 PM Edit Reply Quote hohoyumyum Reged: 05/28/03 Posts: 2263 Loc: SacTown, CA The idea is to base your meals on potatoes, rice, bread, and pasta and use those foods to incorporate in as much insoluble fiber as your body can tolerate and to take a soluble fiber supplement. I make things like steamed white rice with fish and add green veggies to it to add IF. I think that is what you were asking about. But if I'm wrong, I'll try again. -------------------- *********************** If you're not dead, you've still got time. Print     Remind Me     Notify Moderator

Entire thread Basic Soluble Fiber Question bjeans 06/22/06 07:24 PM Re: Basic Soluble Fiber Question hohoyumyum 06/23/06 05:00 PM Re: Basic Soluble Fiber Question bjeans 06/24/06 07:20 AM I love Rice Chex hohoyumyum 06/24/06 09:17 AM Re: Basic Soluble Fiber Question bjeans 06/23/06 02:00 PM Re: Basic Soluble Fiber Question franny 06/23/06 05:58 AM As I understand it.... atomic rose 06/23/06 04:52 AM

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