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Re: How much is too much fiber?       06/22/06 07:15 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada That's great that you've gotten up to that level. Now to get your BMs happening regularily, you need to add IF into your diet slowly and safely. This will help 'make you go'. So try staying at the 3tbsp of fiber and increase the amount of IF. Try getting a small amount of IF every time you eat, with a good SF source to go with it. Kat -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread How much is too much fiber? keke 06/22/06 07:06 AM Re: How much is too much fiber? K2 06/22/06 07:15 AM Re: How much is too much fiber? keke 06/22/06 07:26 AM

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