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Re: Vegan foods       06/15/06 09:57 AM Edit Reply Quote belinda Reged: 10/09/03 Posts: 474 Loc: Toronto, Ontario, Canada Vegan is not a determining factor for whether a food is IBS-safe. In general, fruit and veggies (and grains too) pose huge challenges for IBS people. Some fruit and veggies may have to be avoided altogether. Others may need to be prepared and cooked in specific ways. Quantities may need to be drastically restricted. For safer eating, fruit and veggies may need to be eaten with a soluble fibre staple. If you haven't already, I would suggest reading Heather's diet rules and trigger foods on this website and then you will have a better understanding of this. Print     Remind Me     Notify Moderator

Entire thread Vegan foods julief42 06/15/06 09:05 AM Re: Vegan foods AstroChick 06/15/06 11:04 AM Re: Vegan foods ....Is olive oil safe for IBS-C ? Abigail 06/16/06 12:43 PM Re: Vegan foods belinda 06/15/06 09:57 AM

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