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I'm not Heather, but....       06/05/06 05:07 AM Edit Reply Quote atomic rose Reged: 06/01/04 Posts: 7013 Loc: Maine (IBS-A stable since July '05!) It seems to me that you should definitely NOT be rinsing the stuff after it's cooked... soluble fiber becomes jell-like or gluey in water, so you probably are rinsing away some of the "good stuff" when you do that. Print     Remind Me     Notify Moderator

Entire thread Heather! Please advise me on whether I'm doing this wrong! lorien 06/04/06 11:22 PM I'm not Heather, but.... atomic rose 06/05/06 05:07 AM Atomic Rose Re: I'm not Heather, but.... lorien 06/05/06 09:19 PM

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