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Migraines and IBS
      06/04/06 02:48 AM
erinb_77

Reged: 11/23/04
Posts: 21
Loc: Alberta, Canada

On top of suffering from IBS, I also get a lot of migraine headaches. These headaches can vary in severity, things that trigger them, and things that once I have it make it worse.

When I get a super migraine (this one is now heading into day 5) the one sure thing that makes it worse is smell. So that being said I don't want food ... I don't want to cook it, see it, etc etc.

Here's the dilemma ... (1)if I don't eat then my blood glucose levels drop and then I feel worse (2)when I am not getting in enough soluble fibre and safe insoluble fibre my IBS acts up and I get cramps and D can turn into C.

Does anyone have suggestions about safe foods I can try? Or does anyone have advice on dealing with the migraines that lead to my food issues?

Thank You for Your Input!

--------------------
Erin

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Entire thread
* Migraines and IBS
erinb_77
06/04/06 02:48 AM
* Re: Migraines and IBS
jaq
06/04/06 06:46 AM

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