Weight Watchers leaves a very bad taste in my mouth...as a skinny kid growing up I saw my mom almost destroy herself mentally on WW. Seeing what it did to her made me forever swear off dieting (even though at the time I was thin and never had a reason to diet.)
I know another woman who said WW made her anorexia worse...she went to them seeking help to lose weight even tho she was thin. Instead of sending her to someone who could help with her eating disorder, they let her join and her anorexia became worse.
If someone really wants to lose fat, diets are not the way to do it. Diet centers know you will gain it back plus some, and its the return clients they bank on to make money.
I'd recommend just eating normal portions, healthy food and exercise. That's it. Worked for me, and I was not even trying to lose weight either.
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"A waist is a terrible thing to mind".
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Re: Weight loss
Worked for me, and I was not even trying to lose weight either.
