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Re: newbie       11/10/03 07:49 PM Edit Reply Quote StephS Reged: 09/11/03 Posts: 2123 Hi Diane, Welcome to the boards!!! First I would recommend not fasting. Not eating is a no-no for IBS!! I would do Heather's stabilizing diet for a few days...safe foods to eat when you cant eat anything.www.helpforibs.com/diet/what_to_eat.asp click on this and you can see all the food's to eat for a few days to get back on your feet. Drink lot's of water and try the teas..such as peppermint, fennel, ginger etc! Herbal teas. I would do this over a fast. Your body needs food. It gets worse when empty!!! So I would try this before a fast. Do get her books and look around on the web page and the differnt posts. You can learn so much on this site!! Good luck and I hope you feel better soon! PS...my IBS got worse after my last baby too...darn kids Steph -------------------- Print     Remind Me     Notify Moderator

Entire thread newbie paininthebumper 11/10/03 07:34 PM Re: newbie *Melissa* 11/10/03 07:53 PM Re: newbie StephS 11/10/03 07:49 PM

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