As mentioned, red meats aren't safe no matter how you have them. I would never recommend eating poultry raw, either, heh.
But sushi agrees with me just fine - as long as it's a clean and reputable sushi bar, it's a lot healthier (lower in fat!) than the cooked fish that a lot of restaurants serve. I also find that the raw vegetables are fine - the rice in sushi is enough to cushion them.
Other than sushi, I also eat raw fruits and vegetables every single day - apples, salads, etc. Just be sure to introduce raw IF foods slowly, and eat some SF to cushion them. If you can handle raw veggies, DEFINITELY indulge as often as you safely can!
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Raw can be safe
