I may get blasted for saying this, but I was desperate for relief.
According to cleanse directions, I drank a cup of laxative tea (Smooth Move) before bed time...then woke up and drank a salt water flush, then fasted on a homemade beverage.
Long term it probably wasn't good, but short term...I woke up with a flat belly and maintained it until the SECOND I ate a Saltine cracker.
I felt skinny enough to go try on bikini's in harsh flourescent lighting.
ETA: I'm hoping that my insurance covers testing. I refuse to accept that this is my life forever. I'm sick of feeling sick!