Ok really hope someone can help me with this, Ok for the past 2 years have been fairly stable (I'm an A prone to D)well for the last 6 months I've been really unstable. Now when I was stable I never used to eat breakfast just lunch and dinner and I would always go to the loo after my first meal of the day (lunch) well 6 months ago I decided to start having breakfast because its not always convenient to want to go to the toilet straight after lunch. Well I've managed to train my bowel to go in the morning but I'm having a really hard time with what to eat. I started off eating a muffin with a scraping of peanut butter but started getting C every morning then ending up a bit D because of it, so I switched to oatmeal which has been great in the fact that it does make me go in the morning but its making me prone to D, its not every day but at least once or twice a week and if I dont go straight on the BTC diet it goes on forever. After another attack this morning I'm absoloutley fed up and dont know what to have for breakfast anymore. So heres my dilemma, I want something thats hot because it seems to get things moving but with less IF. Am fed up of being C or D and never feeling normal!!!! Please guys any advice much appreciated x x x x x x x
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Dont think oatmeals my friend anymore! Any ideas
