Irritable Bowel Syndrome Message Boards | Re: Food Intolerance test

Which test did you have done? Is it a well known test? Did a doctor do it? How many foods did it say you were intolerant for?

Before you make any drastic cuts in foods that will sacrifice your nutritional needs (and I remember you are trying to gain weight), I would try another company's test to see if all the foods from the first test come back the same way.

You can't live on Oats and fish....boring and nutritionally deficient! You'll get a whole bunch of other health problems with your bones, organs, immune system...and overall health if you only eat a few foods. And from what I've heard, if you don't rotate your foods more (only eat the same few things over and over) you, supposedly become intolerant of those foods! I don't know if that is scientificly proven...but I have read this.

Are you following the food intolerance suggestions now? Is it making you feel any better?

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~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!

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