Have you tried fasting for a few days to see if the bloat goes away? The only time I'm truly bloat-free anymore is if I'm fasting. I will have to fast before my wedding because I *will not* be bloated on my big day. You might try it before your prom... after about 2.5 days of drinking only clear liquids and "eating" chicken broth, my bloat and pain go away.
-------------------- Elizabeth
all those years it wasn't IBS - it was celiac!
send me an email: liz@dopple.net