Hey Guys, thanks for all of your posts! I really appreciate the help.
I really can NOT figure out the regression I have had in the last 10 days. I honestly feel worse, I feel more bloated virtually ALL of the time, I feel distress in my stomach, and my diet has not changed. I am basically eating the way I did when I was doing well prior to the February cleanse.
The only thing I can think of it, perhpas this is a buildup of Serequel, perhaps. I am going to be posting exactly what I eat everyday, trying to see if maybe some hidden ingredient is behind this.
4/15 Meal 1 Oat Bran with Applesauce Egg Whites
Meal 2 Canned Chicken sandwich with lettuce, hot peppers Peaches
Meal 3 Graham Crackers Roll
Meal 4 Chicken Rice Spinach
Meal 5 Oatmeal Rice Chex cereal
4/16 Meal 1 Oat bran with Applesauce Egg whites with Spinach
Meal 2 Canned Chicken sandwich with lettace, hot peppers Peaches
Meal 3 Graham Crackers Honey Nut Cereal Roll
Meal 4 Lox, White Fish Bagel Lettuce
Meal 5 Oat Bran with Applesauce Egg white powder with Cocca
-Snacked on Matzah
Again, unless I am missing something, this might be low on insoluable fiber, but there are NO trigger foods. Maybe Sodium?