What about that breaed that has 5 grames of fiber per serving? Here is the list of ingredients in order: water, whole wheat flour, soy fiber, wheat gluten, high fructose corn syrup, yeast. contains 2% or less of each of the following: corn bran, wheat bran, soybean oil, fish oil, salt, soy flour, calcium sulfate, cultured whey, vinegar, monocalcium phosphate
My problem is I need to add the soluble fiber to my diet. Almost any carbs I eat are insoluble which would maybe be ok if I had IBS-C, but I have IBS-D.
Thanks
-------------------- Erin
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IBS-D, GERD...
I got it comin' outta 1 end or the other!