On a side note to your post, how did you find out you were sensitive to fructose? Did you take the test or was it by your reactions after eating certain high fructose foods?
Just curious because I think I may be sensitive to fructose due to really bad bloating, stinky gas and very loose stools (when I'm normally ibs-c) after eating things like pears, apples, raisins...
This is a recent discovery for me so just wondering what your experience was.