Reged: 06/01/04
Posts: 7013
Loc: Maine (IBS-A stable since July '05!)
I didn't know how stable you were, so I didn't know exactly what to safely say. I think it's safe for you to try decreasing the SF you're eating - especially if you do take a supplement. I'm eating light bread now - 35 calories a slice, and shockingly, tastes pretty good. Sometimes if I'm eating chicken and, say, carrots or peas, I don't eat any other SF at all, and I'm fine. Good luck with it!
And I totally hear you on the low-carb. All it takes for me is a plate of sushi, and I realize I do like my starches way too much to ever try THAT nonsense again!
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Ahh, good
I think it's safe for you to try decreasing the SF you're eating - especially if you do take a supplement. I'm eating light bread now - 35 calories a slice, and shockingly, tastes pretty good. Sometimes if I'm eating chicken and, say, carrots or peas, I don't eat any other SF at all, and I'm fine. Good luck with it!
