Reged: 03/02/06
Posts: 1026
Loc: West Michigan, USA
Why are you still eating spinach? Many people on this board have said to you that spinach may be your problem and yet each time you write out your diet, spinach is in it. Do you like it so much that you're afraid to find out that spinach could be the problem? Is it just the easiest IF for you to incorporate? Seriously, if you're so frustrated with the fact that you are regressing you might want to try taking the advice of cutting the spinach out of your diet. At least for a few days and see how you feel. You might be surprised.
-------------------- Flipada - IBS-C "It's a gas, gas, gas"
**Lauren**