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Re: Water
      04/06/06 07:08 PM
LostCode

Reged: 04/04/06
Posts: 137


The key for me is drinking water first thing when I get up. I drink a 24 oz. bottle of water within the first hour of waking which helps the old bm as well. Not to mention my water intake is 33% done for the entire day.

--------------------
Jon - (IBS C)

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Entire thread
* Water
K2
04/06/06 04:24 PM
* Re: Water
LostCode
04/06/06 06:58 PM
* Re: Water
Gracie
04/06/06 07:02 PM
* Re: Water
LostCode
04/06/06 07:08 PM
* Re: Water
K2
04/06/06 08:08 PM
* Re: Water
Flipada
04/07/06 12:43 PM
* Re: Water
DOTT
04/06/06 05:31 PM
* Re: Water
K2
04/06/06 05:35 PM
* Re: Water
kmk
04/06/06 04:58 PM
* Re: Water
Gracie
04/06/06 05:03 PM
* Re: Water
kmk
04/06/06 05:14 PM
* Re: Water
AstroChick
04/06/06 05:41 PM
* Re: Water
K2
04/06/06 05:16 PM
* Re: Water
DOTT
04/06/06 05:05 PM
* Re: Water
Gracie
04/06/06 06:44 PM
* Re: Water
Gracie
04/06/06 04:42 PM

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