Are you taking the straight oil or the capsules? Perhaps if you are taking the oil, that is too much. Maybe try the capsules for a while.
Or maybe just take it every other day.
You could also try substituting foods that are high in Omegas...whatever those might be. But it may be hard to get that much from foods.
And I don't blame you for not wanting acne. No woman would be happy with acne...no matter what age!
But if I had to choose between the pros and cons...I think the pros outway the con, personally. Now, I might think differently if I had the acne! Can you try to continue to oils and treat the acne with something? That way, you get the benefits of the oil and you can treat the acne another way?
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!
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Michelle
Can you try to continue to oils and treat the acne with something? That way, you get the benefits of the oil and you can treat the acne another way?
