Hi Caroline- this is definitely do-able. I was diagnosed two weeks and unstable when I went to a big hurling match and I went laid down with foods, even though I wasn't going overnight.
Stuff some of these into your overnight bag: -Snack sized bags of pretzels (available in M&S and Boots, about the same size as a pack of Walkers) -Bananas -Babyfood! Seriously Cow&Gate do lovely baby desserts in plastic pots like that look like yogurt and once you peel the lid off there is no branding, I like the Apple & Banana and Apple & Pear ones. -Luna Bars (if you bought them from that website) are great as they are safe and filling -Rice Cakes-Kallo do a snack pack set with honey that are nice and come in two packs so they are good for handbags -Peppermint teabags -A turkey roll for the first day. Most Spar shops etc with a deli counter will sort you out with a turkey roll that you can chew on while everyone else is eating hotdogs! -I do fine with Go Ahead Apple Bake bars too (even though I think they do have some small amount of dairy in them)
Have a great time, and keep an eye on where the loos are!
Posts
Re: Planning a quick trip, need advice from fellow IBS control freaks on planning details! (long)
