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Re: Help...now I'm more constipated!       03/28/06 05:59 AM Edit Reply Quote K2 Reged: 01/29/06 Posts: 1191 Loc: Canada Don't worry, it's normal for some to alternate back and forth. If you aren't having pain, you could try adding more IF foods such as vegetables from Heather's list. Remember to drink plenty of water, and are you taking a fiber supplement? It takes a while to get yourself settled and know exactly how to eat for your own body. Stay patient, keep following the advice on this site, and ask lots of questions. Goodluck, Kat -------------------- Kat Print     Remind Me     Notify Moderator

Entire thread Help...now I'm more constipated! janel3 03/28/06 05:41 AM Re: Help...now I'm more constipated! K2 03/28/06 05:59 AM Re: Help...now I'm more constipated! DOTT 03/28/06 11:58 AM Re: Help...now I'm more constipated! Kiwii 03/29/06 06:29 AM Re: Help...now I'm more constipated! janel3 03/28/06 06:04 AM Re: Help...now I'm more constipated! AstroChick 03/28/06 11:22 AM Re: Help...now I'm more constipated! K2 03/28/06 06:13 AM You definitely need some IF! Augie 03/28/06 06:13 AM Re: You definitely need some IF! DOTT 03/28/06 01:57 PM Re: You definitely need some IF! Gracie 03/28/06 04:30 PM

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