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Re: Soluble fiber question?
      03/21/06 01:47 PM
K2

Reged: 01/29/06
Posts: 1191
Loc: Canada

It should be fine to have it with other foods in your meal. However if my stomach is a bit empty I try to have a little something before supper. A piece of bread, some rice or pasta. If you notice symptoms after eating a meal normally, then try adding some SF before your meal.

Enjoy the nachos!
Kat



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Kat

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Entire thread
* Soluble fiber question?
Jenni13
03/21/06 12:59 PM
* Re: Soluble fiber question?
K2
03/21/06 01:47 PM
* Re: Soluble fiber question?
Jenni13
03/21/06 02:21 PM

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