Re: the safest veggies and fruits
03/10/06 01:56 PM
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hohoyumyum
Reged: 05/28/03
Posts: 2263
Loc: SacTown, CA
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I have D and eat the following without trouble:
Potato, mushroom, very well cooked and squishy asparagus, yams, avocados, very small amounts of sauteed red onion or broccoli (I steam the broccoli), bananas, mangoes, apples (I use fugi apples to make applesauce. I don't eat the apple raw.), small amounts of strawberries, and all of these dried as well. The mango and banana, I think, are the safest of the fruit.  I also make a lot of fruit smoothies. I can get my fruit that way and it is so blended up by the time I get it that it digests much more easily.
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