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hi there--       03/07/06 12:34 PM Edit Reply Quote little bear Reged: 12/22/04 Posts: 736 Loc: chicago i have been recommending a diet for diarrhea that i read in a very old medical remedies book in 2003. its called the B.R.A.T diet--Bananas, Rice, Applesauce, Toast---white rice and white toast is probably best to start since it is the most plain. unsweetened applesauce is good too b/c there are not any fruit-flavors added. assume that you know nothing of your triggers and feed yourself as though you were a baby--are you sticking to heathers breaking the cycle diet? its hard--i was on it all last week and lost my balance over the weekend. some safe snacks could be pretzels, rice cakes, crackers, weetabix. as a staple for me i usually eat white rice with peas and sometimes toast. i dont usually go alot afterwards so i assume its creating more bulk which is hard for me to pass. give it a try and see what happens. also--try slowly increasing the acacia. too fast provides no relief at all. good luck and i hope you feel better! im not feeling to great either so im in that boat with you. ive been trying to be on heathers diet too with no such luck. take care -------------------- VEGAN ASHLEY~IBS/C www.myspace.com/dutchflowers Print     Remind Me     Notify Moderator

Entire thread not getting better ibsnotme 03/07/06 06:36 AM Definitely give it more time atomic rose 03/07/06 03:55 PM Re: not getting better renee21 03/07/06 03:45 PM Re: not getting better AmandaM 03/07/06 01:58 PM Re: not getting better hohoyumyum 03/07/06 01:16 PM Re: not getting better ibsnotme 03/07/06 01:40 PM Don't worry. It can take some time. Results are different for everyone. -nt- hohoyumyum 03/08/06 08:08 PM hi there-- little bear 03/07/06 12:34 PM Re: not getting better beachdreamer 03/07/06 10:59 AM Re: not getting better beachdreamer 03/07/06 10:49 AM Re: not getting better ibsnotme 03/07/06 11:15 AM Re: not getting better lalala 03/07/06 08:45 AM Re: not getting better ibsnotme 03/07/06 09:38 AM Re: not getting better lalala 03/07/06 01:14 PM Give it more time. bamagirl 03/07/06 07:05 AM Re: Give it more time. ibsnotme 03/07/06 07:48 AM Pain predominant is a different scenerio. bamagirl 03/07/06 08:03 AM I don't think 4 weeks is enough time Augie 03/07/06 06:39 AM Re: I don't think 4 weeks is enough time ibsnotme 03/07/06 06:48 AM

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