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Re: Instant Oatmeal?       03/05/06 09:15 PM Edit Reply Quote Draupadi Reged: 07/16/05 Posts: 218 Loc: Santa Cruz, California Oatmeal is totally okay for most people with IBS...in fact, it is one of the best and easiest sources of SF you can find...but it can be problematic for some people, because it may cause a bit of gas and bloating, but everyone's body is different. Also, some people say that the whole or steel cut oats are healthier because of their lower Glycemic Index, and because they may have all kinds of artificial ingredients. Personally, I can tolerate the instant stuff a whole lot easier than whole oats, so I just buy the unsweetened brands and add a little fruit and soymilk. Its really good for those winter mornings...I say, go for it and see for yourself. -------------------- Julia Print     Remind Me     Notify Moderator

Entire thread Instant Oatmeal? Emily H. 03/05/06 05:06 PM Re: Instant Oatmeal? hohoyumyum 03/06/06 08:28 PM Hmmm... Passanie 03/05/06 07:57 PM Re: Instant Oatmeal? K2 03/05/06 05:37 PM Re: Instant Oatmeal? Draupadi 03/05/06 09:15 PM Re: Instant Oatmeal? Emily H. 03/07/06 06:50 PM Re: Instant Oatmeal? Naturapanic 03/18/06 10:59 AM Re: Instant Oatmeal? Draupadi 03/18/06 03:48 PM

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