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Re: Emotional Eating and IBS       10/30/03 01:39 PM Edit Reply Quote NancyS Reged: 10/15/03 Posts: 11 I second what Michele said! There is a ton of information on this site about "trigger" foods, what you CAN eat and what to stay away from. I fill up my drawers at work with things that I CAN eat so when I want to binge, it's very handy and won't cause me pain! However, another trigger with IBS is eating too much at one time. I've found that I can eat all of the right things but if I eat too much of them, it triggers and "attack" as well. I've gotten to the point though that I'm sick of feeling sick...and it often stops me from continuing on an eating binge. Good luck! Hope this helps! Print     Remind Me     Notify Moderator

Entire thread Emotional Eating and IBS nursejane 10/29/03 06:23 PM Re: Emotional Eating and IBS-for NurseJane berky 10/31/03 06:08 PM Re: Emotional Eating and IBS jasperlovel 10/30/03 10:23 PM Re: Emotional Eating and IBS Linz 10/30/03 08:53 AM Re: Emotional Eating and IBS Dede1957 10/30/03 08:55 AM Re: Emotional Eating and IBS Dede1957 10/30/03 09:01 AM apple crisp jasperlovel 10/30/03 10:27 PM Re: apple crisp Heather 10/31/03 06:32 PM Re: Emotional Eating and IBS Dede1957 10/30/03 06:47 AM Re: Emotional Eating and IBS *Melissa* 10/29/03 07:10 PM Re: Emotional Eating and IBS michele 10/30/03 07:30 AM Re: Emotional Eating and IBS NancyS 10/30/03 01:39 PM

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