All Boards >> Eating for IBS Diet Board

View all threads Posts     Flat     Threaded

Re: Candy Coated Fennel Update
      03/01/06 05:11 PM
penpal

Reged: 01/19/06
Posts: 56
Loc: Pacific Northwest

I'm going to look for those candy coated fennel seeds in my local Indian grocery. I love to cook fennel (also called anise). I just slice it up and cook on medium heat with about a 1/4 cup of water till the water is evaporated and the fennel is soft (about 10 min.) I add a tablespoon of Smart Balance Buttery Spread and a pinch of salt and pepper. We have this at least once a week - it goes great with fish.

Fennel is so good for you too. I planted a couple of fennel plants a few years ago in my yard. Even though they are totally neglected, they come back each year and I harvest the fronds for seasoning fish (like dill). You can chop the fronds up and freeze them. After it blooms I get lots of fennel seeds which I munch while doing the gardening! The bulbs on these are too tough now to eat, but are good perennial herbs for the fronds and seeds.

--------------------
Penny

Print     Remind Me     Notify Moderator    

Entire thread
* Candy Coated Fennel Update
Lummi Beader
03/01/06 04:54 PM
* Re: Candy Coated Fennel Update
penpal
03/01/06 05:11 PM

Extra information
0 registered and 1266 anonymous users are browsing this forum.

Moderator:  Heather 



Permissions
      You cannot post until you login
      You cannot reply until you login
      HTML is enabled
      UBBCode is enabled

Thread views: 411

Jump to

| Privacy statement Help for IBS Home

*
UBB.threads™ 6.2


HelpForIBS.com BBB Business Review