is going through me in little BM's throughout the day. Do you think I should follow the diet to follow when you can't eat anything for a few days or has anyone done a juice type fast? Not so much juices but water, tea, maybe some juicing with carrots? I need to rest my gut but don't want to make myself unstable by getting too empty either.
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I think I need to back off eating for awhile as anything I eat (m)
