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Re: does it matter how you take acacia?
      02/27/06 04:41 PM
Little Minnie

Reged: 04/16/04
Posts: 4987
Loc: Minnesota

I think it does matter. My GI doc years ago said the easier way to digest SFS is with a meal and I would not gulp it down. I have mine in the AM in hot cereal and in the PM in fennel tea before, during or after dinner. It might be only minor but any little thing helps.

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IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages:
"You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods!

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Entire thread
* does it matter how you take acacia?
niclouise
02/27/06 08:22 AM
* Re: does it matter how you take acacia?
Little Minnie
02/27/06 04:41 PM
* I don't think it matters. I gulp mine down before each meal. -nt-
bamagirl
02/27/06 10:12 AM
* Re: does it matter how you take acacia?
Polarisjeff
02/27/06 09:03 AM
* Re: does it matter how you take acacia?
niclouise
02/28/06 09:44 AM

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