Re: C-ers.... Do you do this?
02/27/06 12:22 PM
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AstroChick
Reged: 12/30/03
Posts: 1023
Loc: Chicago, IL, USA
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Oooooh, yeah, I used to do this all the time. In fact, I'd head right for the fattiest foods to (unconsciously) trigger myself. And yeah, I'd regret it as soon as I started cramping up!
Now, I consciously tell myself to exercise more, drink more liquids, and eat more IF. And it works without giving me an attack, even if I have to be a wee bit more patient than I did when I would eat butter & peanut butter toast....
--AC
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