Thanks for responding. I never use sweeteners. Don't like the taste . I do like brown sugar. I noticed today that after I ate some canalope, my stomach started not feeling well and i got that awful urge. Then I went and got a fruit smoothie. It was non dairy and i asked to not have the honey. Again stomache. How long did it take you to get adjusted to the new diet? Did you start to loose weight? I have lost 6 pounds in the last 2 weeks, just from changing everything.
-------------------- When life throws you lemons, stuff em in your bra!!
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Re: Lactose/sugar and IBS
. I do like brown sugar. I noticed today that after I ate some canalope, my stomach started not feeling well and i got that awful urge. Then I went and got a fruit smoothie. It was non dairy and i asked to not have the honey. Again stomache. How long did it take you to get adjusted to the new diet? Did you start to loose weight? I have lost 6 pounds in the last 2 weeks, just from changing everything.
When life throws you lemons, stuff em in your bra!! 
