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not Heather but....
      02/20/06 05:07 PM
retrograde

Reged: 04/15/04
Posts: 1569


....I can quote her directly

This is what she says about drinking with meals on this page:

Quote:

*Drink fresh water constantly throughout the day (not ice cold). Limit the amount of water or other fluids you drink with your meals, as this can inhibit digestion.




Personally I drink warm/room temp water and herbal teas all day long, expect while I'm eating and for about 30 minutes after eating.

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Entire thread
* Question for Heather about Fluid Intake
sarah2
02/19/06 12:57 PM
* Re: Question for Heather about Fluid Intake
sarah2
02/20/06 04:54 PM
* not Heather but....
retrograde
02/20/06 05:07 PM
* How much would you say you drink in a day?
Augie
02/21/06 11:30 AM
* Re: How much would you say you drink in a day?
retrograde
02/21/06 02:57 PM
* Re: not Heather but....
sarah2
02/21/06 11:18 AM

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