Re: What Was In That?
02/15/06 03:27 PM
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belinda
Reged: 10/09/03
Posts: 474
Loc: Toronto, Ontario, Canada
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My guess would be either the acacia or cornstarch or both could be the culprit! These can be difficult to tolerate and, for example, many people need to begin with very small dosages of acacia and some can't tolerate it at all.
I find 90 per cent of Heather's recipes contain ingredients that I can't tolerate. So please don't take Heather's recipes as the gospel truth.
You need to figure out what you can tolerate -- all of us vary in what we can have -- and then modify recipes to suit what agrees with you. Generally, foods such as red meat, milk, alcohol, caffeine and anything fatty are key triggers. Other foods, though, may be more "negotiable" to your tummy, but you need to try things slowly -- food by food -- to find out.
Hope this helps.
Belinda
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