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Watch Out!       02/15/06 07:55 AM Edit Reply Quote Bevvy Reged: 11/04/03 Posts: 5918 Loc: Northwest Washington State Calcium supplements cause me EXTREME cramps and ultimate "D". I've been taking 1,200mg. of Calcium + D religiously every single day for over 28 years, and suddenly my body can't tolerate it any more. I had to cut way back on my dosage; now I'm barely able to handle 600mg. a day. Hope you fare better than I. BTW, you want Calcium Carbonate PLUS D. The purpose of the vitamin D is to aid in the body's absorption of the calcium. -------------------- <img src="http://home.comcast.net/~letsrow/smily3481.gif">Bevvy Print     Remind Me     Notify Moderator

Entire thread Calcium Supplements HL33 02/15/06 04:27 AM BE CAREFUL LivinginWA 02/16/06 03:55 AM Watch Out! Bevvy 02/15/06 07:55 AM Re: Calcium Supplements retrograde 02/15/06 07:49 AM Re: Calcium Supplements HL33 02/15/06 08:43 AM All types of calcium constipate me.-nt Augie 02/15/06 10:40 AM

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