I have gone dairy free except that I find hard, grated cheeses like Romano and Parmesan don't bother me. Is this just an individual thing for me?? I have felt so much better since going on the diet-except I've gone too far away from insoluble fiber and am including more in my diet: I'm both C&D. Any input would be appreciated! Mary
-------------------- Whatever doesn't kill me will make me stronger!
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Heather: How about grated cheeses like Romano and Parmesan?
