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Re: soluble fiber
      02/07/06 01:30 PM
jaime g

Reged: 07/27/05
Posts: 961
Loc: new york city

it doesn't need to be taken with a meal at all. it is good to spread it throughout the day, though. i take 4g first thing in the morning, 2g (working on increasing that to 4) mid-afternoon, and another 4g either before dinner or before bed. (i take fiberchoice - 2g per chewable tablet.)

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jaime
ibs-a (mostly d) // vegetarian

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* soluble fiber
cardshark
02/07/06 12:05 PM
* Mixing
Knewada
02/09/06 12:17 PM
* Re: soluble fiber
retrograde
02/07/06 09:02 PM
* Re: soluble fiber
jaime g
02/07/06 01:30 PM
* Re: soluble fiber
cardshark
02/07/06 03:38 PM
* Re: soluble fiber
Gracie
02/07/06 05:51 PM
* Re: soluble fiber
cardshark
02/07/06 06:34 PM
* Re: soluble fiber
jaime g
02/07/06 05:12 PM
* How I take my SFS
Sand
02/07/06 12:54 PM
* Re: soluble fiber
MCV
02/07/06 12:06 PM

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