Question first,
It seems like when the IBS acts up, "I'm among the ones that need a skate board to get to the little room."
Anyway, my legs seem to cramp and feel stiff, do any of you have this also?
The bit of good news.
Because of the very high cholesterol and the IBS I took some of the food list and off to the store we went.
Took a lot of time reading labels, even hubby started to help by reading them.
He would pick up something and as another customer would walk by he would say, nope, this is not good for people.
So at least he made it more fun.
Because of the cholesterol and high blood pressure, things must be low salt, now no fats, it did take a bit longer to shop.
It's been only a couple of days but this morning I didn't need be in a hurry.
Will have to get used to the Silk Soy milk. I am also using the Benefiber.
I can't say I "feel" a lot better, but do see an improvement.
I'm hoping as someone wrote that the cholesterol will go down.
The doc. put me on pills for this yesterday but usually they cause body pain, one can hope these won't.
Very "glad I found you guys."
Tillie
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Question and Seems a bit better
