I don't think brown rice can serve as her SF base. I think that is IF just like the veggies.
What types of veggies does she eat with the potato for lunch? That sounds like a yummy lunch! Does she eat the peel of the potato? That may be helping the C or causing more pain...hard to know which one. And are the mushrooms and veggies cooked? I think cooking the mushrooms would help...but maybe some people do okay with fresh mushrooms. I just feel better mentally, cooking everything right now since I hurt so badly. No time to experiment.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!