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Re: Looking for an old post of low GI diet...       02/04/06 02:44 PM Edit Reply Quote Wind Reged: 04/02/05 Posts: 3178 I remember seeing notes about it on the Recipe board a month or two, ago. I imagine that quinoa could be incorporated quite easily on a low G.I. diet. It's the grain highest in protein & also complete in amino acids. I know that Linz's diet was rather limited in terms of starchy food quota & fruit servings (i.e. sources of carbohydrate). I believe her reason for beginning this diet was hypoglycemia related. Try searching under "hypoglycemia" perhaps? Hope that's a little bit helpful! Kate, IBS-D. Print     Remind Me     Notify Moderator

Entire thread Looking for an old post of low GI diet... uwponine 02/04/06 02:32 PM Re: Looking for an old post of low GI diet... Gracie 02/04/06 04:05 PM Re: Looking for an old post of low GI diet...FOR LINZ! uwponine 02/04/06 07:02 PM Re: Looking for an old post of low GI diet... Wind 02/04/06 02:44 PM

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