Can I ask what type of GF bread you buy that has flax? I don't think that would be safe to use without eating some SF beforehand, which is my problem. I like to use bread as my SF...so how would I do the sandwich on flax bread?
As far as me having to be GF...I tried eating GF for a year and it didn't help. Only made me go from D to C...but the pain and constipation and cramps and gas were still there. I've talked to a few GI docs, and none of them think I need to eat gluten free. One told me to do whatever I wanted and one said I must eat gluten free...but the other 3 told me that there is no reason to eat GF. I have gone back and forth with this dilemma for some time now. I do not have the celiac gene...so I know I don't have celiac disease. But the gluten or wheat intolerance remains a mystery.
-------------------- ~ Beth
Constipation, pain prodominent,cramps, spasms and bloat!