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Also       02/02/06 05:36 PM Edit Reply Quote Little Minnie Reged: 04/16/04 Posts: 4987 Loc: Minnesota Soba noodles seem to be flour first then whole wheat flour second and so might be safe for many. Z bars are Cliff bars for kids. -------------------- IBS-A for 20 years with terrible bloating and gas. On the diet since April 2004. Remember this from Heather's information pages: "You absolutely must eat insoluble fiber foods, and as much as safely possible, but within the IBS dietary guidelines. Treat insoluble fiber foods with suitable caution, and you'll be able to enjoy a wide variety of them, in very healthy quantities, without problem." Please eat IF foods! Print     Remind Me     Notify Moderator

Entire thread 2 more safe foods Little Minnie 01/30/06 05:41 PM Also Little Minnie 02/02/06 05:36 PM Soba AstroChick 02/03/06 06:51 AM It's nice to have someone .. Augie 01/31/06 06:56 AM

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