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Re: Supplements       01/30/06 04:58 PM Edit Reply Quote Gracie Reged: 11/25/05 Posts: 1967 I don't have an answer for all, but from my past experience when I was weight training, flax oil caps, and your Calcium supplement can be taken after meals. Your probiotics should be taken on an empty stomach either 1 hour before meals, or a couple of hours after meals. Fibre caps need to be taken on a empty stomach too. Digestive Enzymes are usually taken about 15-20 minutes before meals. Now, since you have IBS, I'm not too sure if this sequence still applies. Print     Remind Me     Notify Moderator

Entire thread Supplements Gina67 01/30/06 08:36 AM I take a lot of stuff too... kshsmom 02/01/06 02:46 PM Start only one new thing at a time ecmmbm 02/01/06 09:18 AM Whoa, that's ALOT! Linz 02/01/06 09:09 AM Re: Supplements Gracie 01/30/06 04:58 PM Re: Supplements Gina67 01/31/06 11:33 AM

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