Isn't this normal with insoluble fiber? I thought that "roughage" frequently passes undigested through the colon, hence the good old-fashioned "flossing" effect, lol!
If I don't chew my food, I see very obviously what it was, be it meat or plant or even egg white.
(Okay, I have to laugh because my father and I were talking about this--it disturbed him that I would see things so distinctly, even unchanged in colour, i.e. lettuce, parts of green beans, carrots, mushrooms, beets, corn/popcorn, zucchini skins/seeds, banana seeds, rice, potato skins/chunks, etc. if eaten without INTENSIVE HIGH POTENCY enzymes. I'm not good with cellulose/hemicellulose UNLESS I take those high potency enzymes. Otherwise it has that "zoom" effect on me. He said, for G*d's sake take the enzymes!!!) If I don't food process certain foods, they end up shooting right out of my butt, rather painfully in an explosive sequence of D attacks, so uh...be really careful & follow Heather's guidelines with IF & consider a high potency enzyme supplement. Yes, something more potent/powerful than "Beano.")
Kate, IBS-D.
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Re: Undigested Food
