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Re: Question pertaining to IBS-C       10/21/03 12:39 PM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan I would suggest added a fiber supplement like fiber-con or benefiber. It also sounds like you may have cut out too much insoluble fiber as well. I did the same thing when I first started heathers diet and made my constipation way worse! I would start added some fruits or veggies back in. I also like raisin bran cereal(with rice mile, of course!) or try some wheat pita and hummus, very yummy snack! Good luck! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread Question pertaining to IBS-C Saralou 10/21/03 11:34 AM Re: Question pertaining to IBS-C michele 10/21/03 12:03 PM Re: Question pertaining to IBS-C Saralou 10/21/03 12:23 PM Re: Question pertaining to IBS-C michele 10/21/03 12:39 PM Remember to drink a TON of water and stay active, too. -nt- Heather 10/21/03 08:29 PM

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