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Re: Question pertaining to IBS-C
      10/21/03 12:03 PM
michele

Reged: 06/02/03
Posts: 6886
Loc: southeastern michigan

Sounds like you are doing everyhting right! I think 15 minutes is enough time to "sit". The medical definetion of constipation is less than 3 bowel movements a week. I would still feel constipated at 3 times a week, it is a personal thing. If you feel ok than I wouldn't worry about not going everyday. I wouldn't skip meals as thats is bad for IBS. Let your body be your guide, how do you feel??

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Taking it one day at a time.....

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Entire thread
* Question pertaining to IBS-C
Saralou
10/21/03 11:34 AM
* Re: Question pertaining to IBS-C
michele
10/21/03 12:03 PM
* Re: Question pertaining to IBS-C
Saralou
10/21/03 12:23 PM
* Re: Question pertaining to IBS-C
michele
10/21/03 12:39 PM
* Remember to drink a TON of water and stay active, too. -nt-
HeatherAdministrator
10/21/03 08:29 PM

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