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Re: gas?       01/23/06 12:33 AM Edit Reply Quote lalala Reged: 02/14/05 Posts: 2634 I think fennel tea has been the best way for people to release and minimize gas. You could also try Phazyme (or another product containing simethicone, just watch out for sorbitol as an ingredient), which works by breaking down the bubbles to make them easier to burp up or pass as gas. Taking enzymes (like Beano) with meals also helps prevent or reduce the amount of gas by breaking down the large sugars found in gassy foods so they can be digested before they reach the colon. Once your body gets used to the SFS and after you've been incorporating IF foods for a while, you should see a reduction in the amount of gas you're having. HTH! Print     Remind Me     Notify Moderator

Entire thread gas? flowerpetal 01/22/06 11:29 PM Something about gas I don't get Augie 01/24/06 08:31 AM Re: Something about gas I don't get Nelly 01/24/06 02:34 PM Re: Something about gas I don't get Draupadi 01/24/06 05:32 PM Which one do you take?-nt Augie 01/25/06 08:31 AM SFS and gas-- for Daupadi Nelly 01/24/06 06:49 PM Re: Something about gas I don't get Wind 01/24/06 12:19 PM Re: Something about gas I don't get Kiwii 01/24/06 12:05 PM Re: Something about gas I don't get Johnny T. Reb 01/24/06 01:38 PM I forgot about this!-nt Augie 01/25/06 08:56 AM Re: Thanx Bob, your probably right!-nt- Kiwii 01/25/06 04:39 AM How to make a wind tunnel! Passanie 01/23/06 05:23 PM Re: gas? lalala 01/23/06 12:33 AM Re: gas? flowerpetal 01/23/06 03:46 PM ginger has helped me some too -nt- Lyndsey 01/23/06 09:39 AM

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