of course, as everyone said, if it didn't make you sick, it's fine.
but it sounds like you're worried about more than the ibs effects - your talk about the calories and the avocado being 'fattening.' so i can tell you that, knowing how you eat, from the diet board, the avocado is *fine*. the fat in an avocado, though it could trigger an ibs attack in some people, is really good for your body otherwise, and the calories aren't really that high at all. so don't worry about that - as long as it's not bothering your ibs, it's food that's delicious and good for you, so you've got nothing to worry about.
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jaime
ibs-a (mostly d) // vegetarian
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Re: question for all--common sense needed
