I can eat 1/2 an avocado without any problems, and I don't think a whole avocado with a meal is bad if you don't do it every day. It's good fat, good for you, and as Casey said it's the overall fat in the entire meal that matters.
Maybe it was your pms-ing that made you crave some good fat. What did you have in your vegan burrito? I love black bean burritos with salsa and Mexican rice. But sometimes I just roll up a few slice of avocado in a warm corn tortilla (w/ or w/o salt) as a snack. Delicious!
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Re: Ashley, how are you doing today?
What did you have in your vegan burrito? I love black bean burritos with salsa and Mexican rice. But sometimes I just roll up a few slice of avocado in a warm corn tortilla (w/ or w/o salt) as a snack. Delicious!
