Search    |    Login Who's Online    |    Help

All Boards >> Eating for IBS Diet Board Posts     Flat     Threaded

Re: Good one day, bad the next...       10/20/03 12:35 PM Edit Reply Quote michele Reged: 06/02/03 Posts: 6886 Loc: southeastern michigan I think its a mtter of how stable you are and what else you have recently eaten. For example, I'm IBS C and love salads, I do fine if I only have a salad a week but if I eat them two days in a row-watch out! Same thing with strawberries, so if I have a big bowl of strawberries for breakfast and then a salad for lunch, I'm in trouble. But if I have oatmeal for breakfast and a salad for lunch and a "safe dinner" I'm ok. I would stay away from a known trigger the next day than I can usually have a trigger food again. This is within reason, everyone reacts different. Try keeping a journal to identify your triggers. I hope this helps! -------------------- Taking it one day at a time..... Print     Remind Me     Notify Moderator

Entire thread Good one day, bad the next... Saralou 10/20/03 12:24 PM Re: Good one day, bad the next... michele 10/20/03 12:35 PM Re: Good one day, bad the next... Morven 10/20/03 12:33 PM Re: Good one day, bad the next... maryh 10/20/03 06:40 PM

Extra information 0 registered and 1050 anonymous users are browsing this forum. Moderator:  Heather  Permissions       You cannot post until you login       You cannot reply until you login       HTML is enabled       UBBCode is enabled Thread views: 440 Jump to *All Boards* -----   New Board! IBS Diet Question of the Day - Ask Heather!   Eating for IBS Diet Board   IBS Recipes   Veggie Eating for IBS Diet Board   Yoga for IBS & Digestive Health Discussions   IBS Fitness & Lifestyle Board Discussions   Irritable Bowel Syndrome Research Library   The Living Room

| Privacy statement Help for IBS Home

UBB.threads™ 6.2